Luxury Sitaram Beach Resort | 14 Nights
- Holiday Brief
- Itinerary
- Accommodation
- Inclusions
- Price
- Hotel
Holiday Brief
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The treatments included in this package are Abhyanga, Swedana, (General body massage and steam bath), Shirodhara (Dripping oil over the forehead), Pizhichil (Oil Bath), Podikizhy (Powder bolus massage),Elakizhi (Leaf bolus massage), Chavutti thirummu (Footmassage), Ksheeradhara, (Medicated milk bath), Njavarakizhy (Njavara rice bolus massage), Kateevasthi (Treatment for the back), Pichu (Localised joint treatment), Nasyam (Nasal Infusion), Virechanam (Medicated Purgation), Vasthi (Enema), Karnadhoopanam (Fumigation of the ears), Kabalam (Mouth wash).
- The treatments would be selected from the above package and fixed by the physician after consultation, according to the body constitution.
- The treatment session would be for two hours every day.
- Internal medicines would be prescribed and given by the physician.
- Special diet would be prescribed by the physician.
- Interested clients can participate in the yoga session at 7.00 Am.
Benefit - The rejuvenation therapy prescribed in Ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, Voice, strength of sensory and motor organs. The main aim of this therapy is to maintain the youth of the individual along with his long life.
Itinerary Details
1 - ARRIVE COCHIN INTERNATIONAL AIRPORT AND TRANSFER TO SITARAM BEACH RESORT (2 HOURS DRIVE)
Welcome to Sitaram Beach Retreat, a haven of holistic healing and Ayurvedic wellness, set along the tranquil shores of Nattika Beach, Kerala. Rooted in over a century of traditional Ayurvedic wisdom, Sitaram offers a transformative retreat where mind, body, and soul find balance amidst nature’s embrace.
After arriving and checking in at 14:00 hours, take a moment to settle into your eco-friendly villa, designed for comfort, relaxation, and healing. The rhythmic waves, the gentle sea breeze, and the lush green surroundings create the perfect environment for a deeply rejuvenating experience.
Overnight stay at the Sitaram Beach Resort.
2 - EMBRACE THE AYURVEDIC WAY OF LIFE
Begin your wellness journey with a structured yet peaceful routine designed to restore balance and vitality. Each element of the day—from yoga and mindful meals to Ayurvedic treatments and meditation—is thoughtfully curated to nurture your well-being.
Your Ayurvedic Wellness Routine at Sitaram will be as follows:
- 07.00 to 08.00 – Yoga Session
- 08.00 to 10 .00 – Breakfast
- 10.00 to 12.30 – Treatment Session
- 13.00 to 14.00– Lunch
- 14.00 to 18.30 – Leisure
- 18.30 to 21.00 – Dinner
- Weekly once Ayurveda Class 4 to 5 pm
- Weekly once Ayurveda Cooking Class 11.30 am to 12.30 pm
- Cultural Programs – Once in a week 6.30 pm onwards (Mostly on Saturdays)
Immerse yourself in holistic healing, one mindful moment at a time.
3 - 14 - SITARAM BEACH RESORT
- 06:00 - 07:00 am - Intermediate Yoga – Energizing yoga for experienced practitioners.
- 07:15 - 08:15 am - Basic & Beginners Yoga – Gentle yoga focusing on breath and flexibility.
- 07:30 - 09:30 am - Breakfast at Satvika – Nourishing Sattvic cuisine.
- 09:30 - 12:30 pm - Scheduled Treatments / Consultation / Leisure – Ayurvedic therapies, doctor consultations, or relaxation.
- 12:30 - 01:30 pm - Lunch at Satvika – A wholesome Ayurvedic meal.
- 02:00 - 05:00 pm - Scheduled Treatments / Rest / Leisure – More therapies, relaxation, or mindful solitude.
- 04:30 - 05:15 pm - Yoga (Pranayama) – Breathing techniques for mental clarity and vitality.
- 06:00 - 06:30 pm - Sunset Meditation – A tranquil moment to unwind and reflect.
- 06:30 - 07:30 pm - Dinner at Satvika – A balanced meal based on Ayurvedic principles.
09:00 pm - Lights Off – End the day with deep, restful sleep.
15 - SITARAM BEACH RESORT TO COCHIN INTERNATIONAL AIRPORT
It is now time to say goodbye as your vacation ends here. After a hearty breakfast, you may check out of the hotel and head to the airport to catch your flight.
Accommodation Details
| Destination | No of Nights | Name of the hotel | Room Category | Board Basis | Star Rating |
|---|---|---|---|---|---|
| Nattika beach | 14 | Sitaram Beach retreat | Stone/Wooden Luxury cottage | Full Board | 5 |
Inclusions
- Special Offers
- Bookings Open for 2026, 2027 & 2028
- Low Deposit starts from £299 pp
- Return Flights from London (Other airports may attract Supplement charges)
- Accommodation in AC Beach Grove/Heritage Home Rooms
- Daily 2.30 Hours Treatment
- Ayurveda Meals (Full board)
- Daily Doctor consultation
- Yoga
- Complimentary transfer from Trivandrum Airport / Railway Station to the Resort-included for bookings with 07 nights stay and above
Exclusions
- Breakfast on Day 1
- Any additional meals
- Any additional meals not mentioned in the package includes
- Room service charges, Telephone calls, laundry charges, tips of personal nature
- Any Cost incurred due to mishaps, strikes, political unrest etc. are not included and will be passenger’s responsibility.
- And anything not specifically mentioned in the package includes column
- Meals will generally be buffet meals or on Fixed menu basis unless otherwise stated to you on the confirmation.
- Accommodation will be on twin sharing Basis unless otherwise stated thanking you and assuring you the best of services and attention at all times.
Price
- Business
- 2026
- 2027
Hotels
SITARAM BEACH RESORT
Accommodation : Sitaram Beach Retreat offers tranquil stays in Luxury Stone Cottages, Wooden Cottages, and Premium Villas. Each unit is thoughtfully designed with natural materials, private attached bathrooms, and special features such as open-to-sky showers or sea-view terraces, blending comfort with a close connection to nature.
Amenities & Wellness : The retreat focuses on holistic well-being, providing authentic Ayurvedic treatments like Panchakarma, Lepa, and Kizhi. Guests can take part in daily yoga, meditation, and laughter yoga sessions, following a structured wellness routine. Facilities include free Wi-Fi, secured parking, room service, laundry, concierge assistance, and transport services, all set within a serene palm-filled property by the sea.
Dining : Dining at Sitaram Beach Retreat features freshly prepared vegetarian Ayurvedic meals, carefully crafted for health and balance. Guests enjoy breakfast, lunch, and dinner in a beachfront restaurant with stunning views of the Arabian Sea, making every meal a nourishing and scenic experience.
Service & Amenities
- Daily yoga sessions
- Wi-Fi access
- Meditation
- Customised diet
- Wellness & relaxation
- Room service
- Housekeeping